Can Chiropractic Care Help with Depression?
In the U.S., around 16.2 million adults have experienced at least one depressive episode in an average year. It’s normal to feel sadness and grief, which those feelings usually go away in a few days. Major depression is different, as this is a diagnosed mood disorder that comes with long-lasting symptoms that can affect daily life. These symptoms vary for each individual, but here are some common symptoms:
- Anxiety and stress
- Extreme irritability
- Fixation on past events
- Insomnia or oversleeping
- Lack of or increase in appetite
- Lack of interest in things that used to bring joy
- Lack of focus
- Overwhelming sadness
- Reduced energy
- Thoughts of suicide or death
- Weight gain or loss
To address depression, traditional health care uses various antidepressant drugs and therapy. While therapy is beneficial to patients, drugs come with a wide range of side effects. Specifically, common side effects include blurred vision, fatigue, insomnia, nausea, and sleep problems. Depending on the type of prescribed drug, it’s only a temporary solution as it can become addictive if used for a prolonged time. Whether or not the medication works, it can be devastating when a patient is no longer able to cope with or manage their depression.
There is an alternative that doesn’t depend on harsh drugs or invasive treatments. In fact, this alternative is all natural, effective, and safe. It’s known as chiropractic care, which can help you better manage your depression and improve your overall mental and physical health.
Spine Misalignments Affect Your Health
Your body’s central nervous system controls your bodily functions. When your spine is misaligned, this makes it more difficult for your brain to effectively communicate with your body. Indeed, this can cause serious health issues, including depression.
Furthermore, spine misalignment interferes with hormone and chemical productions needed to maintain your physical and mental health. Without these natural hormones being produced, this can cause pain, anxiety, and sadness. Prescription drugs trick your brain into thinking these health issues are gone, but it doesn’t address and fix the root cause of your health issues. Indeed, your symptoms continue and may not help you effectively manage your depression.
How Chiropractic Care Can Help Your Depression
Chiropractors are experts at gently and safely correcting spinal misalignments. Indeed, these adjustments then allow your communication pathways to open up and allow your body to report health issues to your brain. Your brain can then help your body heal itself and allow you to feel better with less depression, pain, and discomfort.
Inside Out Chiropractic Care is Here to Help You
If you or someone who know has depression, you are not alone in your treatment options. You have more options than just drugs and therapy. Indeed, chiropractic care is an effective, safe, and science-based treatment that can help you improve your physical and mental health. Since it is so safe and gentle, it can be a great addition to an existing health plan. Contact Inside Out Chiropractic to learn how we can help you take control of your health and well-being through neurologically-based chiropractic care. We would love to be your new Tulsa, OK chiropractor!