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We all experience some pain and discomfort on a daily basis. These are normal, given that these are our body’s basic responses to stimuli that may harm us. The problem, however, is how we react [...]

Working from home has its challenges, and one of these is ensuring that you have an ergonomic workstation. Since most office work requires you to sit for hours on end, you need to learn how you [...]

A pinched nerve occurs when the tissue surrounding a nerve presses against it. This pressure causes the nerve to inflame, which then results in pain. Other symptoms, such as tingling, numbness, [...]

Some of us can often be in denial when it comes to recognizing our body pains. With the expensive healthcare costs for medications and care, it may sound simpler to push through the pain until it [...]